How to Overcome Loneliness and Depression Starts with THIS.... In this video, I'm going to teach you how to overcome loneliness and depression with a new perspective. Many times, we don't know the difference between being alone and being lonely. They're extremely different, and it's important to know this when you deal with depression as well as any other form of mental illness. With these tips, you'll be able to improve your mental health if you're living with depression and want to work on overcoming depression.
If you''re feeling depressed, there are different depression hacks and life hacks that can help you. Something I mention is getting out of isolation, non identification with thoughts as well as finding an online support group. A support group online doesn't have to specifically be fore depression either.
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Be sure to check out the complete Depression Hacks Playlist here: https://www.youtube.com/playlist?list=PL-TotzQlE79ZD_cl0PqZcaFwuYBLCvEE8
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The Rewired Soul is an online service helping those dealing with issues of the mind. Chris and his mother Dr. Carrie Randazzo offer courses as well as individual sessions. Visit us at www.TheRewiredSoul.com
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